Full body MOTs , Gait Analysis and Performance Packages

Discover Your Body. Track Your Progress. Perform Better.

Whether you’re looking to understand your body, recover from injury, or take your performance to the next level, our Full Body MOTs and Performance Packages give you the insight and guidance you need. Using advanced assessment techniques — including VALD ForceDecks, Dynamo testing, and treadmill gait analysis — we help you move smarter, recover faster, and prevent injury.

Full Body MOTs

Standard Full Body MOT – £100 / 90 mins

A comprehensive full body assessment of your range of motion, strength, and movement quality. Includes:

  • Detailed functional assessment

  • Targeted treatment session (massage, soft tissue work, or physiotherapy)

  • Full body MOT report with exercise suggestions for improvement

  • Ideal for those looking to understand their body and receive personalised guidance

Tech-Powered Full Body MOT – £135 / 90 mins

Our premium MOT includes everything in the standard session plus advanced testing:

  • Gait analysis on treadmill

  • VALD ForceDecks jump & landing assessment

  • VALD Dynamo strength testing

  • Detailed performance report with insights and targeted exercise plan

  • Perfect for athletes or anyone wanting a data-driven, performance-focused MOT

Gait Checks

Mini Gait Check – £45 / 20–30 mins

  • Discussion with a chartered Physiotherapist about your running training, previous injuries and any other factors.

  • Quick video assessment of walking or running gait

  • Identify obvious imbalances or movement inefficiencies

  • Recommendations for improvement

Full Gait Check – £60 / 45–60 mins

  • Discussion with a chartered Physiotherapist about your running training, previous injuries and any other factors.

  • Detailed treadmill gait analysis

  • Includes VALD ForceDecks jump & landing assessment and/or Dynamo strength testing

  • Optional full report with personalised exercise plan

  • Option for a follow up to retest

  • Helps track performance, correct inefficiencies, and prevent injury

Performance Packages

Take your results to the next level with our multi-session Performance Packages — designed to track your progress, improve performance, and support long-term recovery.

Why Choose a Performance Package?

  • Track improvements over time using VALD testing and gait analysis

  • Combine assessment, treatment, and exercise into one structured program

  • Receive personalised guidance for strength, mobility, and performance

  • Ideal for athletes, active individuals, or anyone recovering from injury

Package Options

3-Session Performance Package – £250

  • Session 1: Tech-Powered Full Body MOT (VALD + treadmill gait analysis)

  • Session 2: Targeted treatment & exercise plan review (massage, physiotherapy, or cupping)

  • Session 3: Retest or Full Gait Check + updated exercise plan

5-Session Performance Package – £400

  • Session 1: Tech-Powered Full Body MOT

  • Sessions 2–4: Combination of treatment, exercise guidance, and mid-package testing

  • Session 5: Retest with full report & long-term exercise plan

Book Your Full Body MOT and Gait Analysis Here!

Invest in your performance, recovery, and long-term health.
👉 Book online today or call 07873 159829

Team & Group Offers

We also work with sports teams, clubs, and corporate groups to provide tailored performance and recovery solutions. From group assessments and Full Body MOTs to VALD testing, gait analysis, and targeted treatment sessions, we can create a package to suit your group’s needs. These sessions are ideal for monitoring performance, preventing injuries, and giving your athletes or team members data-driven insights to improve strength, mobility, and overall performance. Flexible scheduling and customised packages make it easy for groups of any size to benefit.

📩 Contact us today to find out more and discuss a package tailored to your team or group!

Click HERE to buy a performance bundle